Benefits Of Massage

Conditions:

  • Headaches
  • Jaw/facial pain
  • TMJ'd
  • Neck/Back  Pain
  • scoliosis
  • Herniated Discs
  • Frozen Shoulder
  • Rotator Cuff Injuries
  • Knee/Pain Injuries
  • Tendonitis/Tendinosis
  • Arthritis
  • Fibromyalgia
  • ITB Issues
  • Piriformis Syndrome
  • Sciatica
  • Runner's Knee
  • Plantar Fisciitis
  • And more

Psychological effects

  • reduce tension and anxiety
  • pain relief
  • stimulate physical activity

Physiological effects

  • increase blood and lymph flow
  • increase supply oxygen
  • relieve pain
  • stimulate nervous system

Physical Effects                                                    

  • stretch soft tissue                                             
  • relieve muscle tension
  • improve flexibility
  • reduce muscle spasms
  • improve formation of scar tissue
  • reduce swelling

Everyone knows massage is a great way to relax the mind and body and rejuvenate sore muscles. It is the effects massage has on the body that allows that to happen.

Massage aims to produce three types of effects on the body systems: Physical, Physiological and psychological.